Brotherhood, Breakfast, and Brave Conversations: Men Cave Forum Unites Kenyan-Australian Men
The “Break the Silence” Men’s Breakfast brought together Kenyan-Australian men for a heartfelt morning of connection, vulnerability, and culture. Hosted by the Men Cave Forum, the event featured powerful discussions, community bonding, and a taste of home-cooked Kenyan food — creating a safe space for men to open up and support one another.
Walking Together for a Healthier Tomorrow: KCNSW Mental Health Walk 2025
The KCNSW Mental Health Walk held on July 5, 2025, brought together community members of all ages in a powerful show of solidarity. With heartfelt conversations, laughter, and shared steps, this event reminded us all that mental health matters — and that no one should walk the journey alone.
When Home Hurts from Afar: The Emotional Toll of Watching Kenya Burn
As Kenya grapples with deadly protests and the death of a young activist, Kenyans in Australia are left reeling from afar. The emotional toll of watching home fall into crisis — helpless and distant — has left many in the diaspora struggling with anxiety, guilt, and grief.